Creamy Vegan Butternut Squash Soup
There is nothing better than a warming soup on a chilly day! This is one of my favorite quick and simple recipes to make for weekday dinners. I usually store the remainder of the soup in a large mason jar, refrigerated. Or you can freeze for up to 1 month.
I have also added baked, shredded chicken (not a vegan option) or cooked quinoa to the soup -Adding in a little extra protein is a great idea if you're extra hungry or just looking for a little more substance.
Serves: 4
Ingredients:
1 butternut squash, peeled and cubed
1 can organic coconut milk (I used reduced fat)
2 shallots, chopped
2 cloves garlic, minced
2 cups vegetable broth
3 tbsp avocado or coconut oil
2 tbsp cumin
2 tsp salt, pepper
1 tbsp garlic powder
1 tsp cinnamon
Optional toppings: pumpkin seeds, hemp seeds
Instructions:
In a large pot, heat oil and add garlic and shallots. Sauté for about 2 minutes until it begins to golden.
Add in butternut squash and all spices, stir well- cover and cook for about 5 minutes.
Add in coconut milk and vegetable broth.
Reduce to medium heat and cook for about 15-20 minutes until butternut squash is soft.
Transfer to blender or food processor and puree until smooth.
Sprinkle with pumpkin and hemp seeds.
Enjoy!