5 Fitness Essentials Everyone Should Have

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  1. Yoga Mat - I love using my mat for stretching, floor exercises, and mediation. This one is stylish, does not slip, and easy to clean!

  2. Hand Weights - These are super affordable and perfect for sculpting your arms.

  3. Booty Bands - I love using these for lower body exercises! They come in three different resistant levels and are non-slip.

  4. Bala Bangles - The most chic wrist and ankle weights. I use them for arm and leg workouts, but fashionable enough to wear outside to elevate your walks.

  5. Foam Roller - Perfect for pre and post workout stretching to loosen any tight muscles. Also great for using to massage sore muscles.

Bianca Gasparro